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around and I would

  I had to feed twenty two horses every morning before I earned the right to have breakfast. Imagine an eight and a half year old kid getting up in the dark in canada and going outside and opening the barn door. And I remember it would be like thirty rats every time I opened the barn door and they would scurry around and I would hope that none of them would stay around. And one time I went back to the house and I said, dad, can you come with me? And he locked the door and he says go out and do your choice. You don't come back until they're done. It was kind of the beginning of me realizing that I wasn't in a supportive environment. And I learned one thing and one thing only is that if I was willing to work hard, then I could get my dad's attention. But I remember waking up I was about thirteen or fourteen years old and this was the day my dad promised me it was gonna be yes, this was the day we were going to play together. We're going to throw the football back and forth. And I was super excited. I walked out of my bed and I ran down the stairs and I saw my father where he always is is ankle is chained to the desk. But as I got closer, I knew something was wrong. Like, I could, I could feel there was a heaviness in the air, and I started to get nervous. And when dad, yes, I went, I um, you you you you ready to go play?


  And the weirdest thing happened is he turned, he looked at me and I felt myself shrinking down, and he stood upand this shadow cast over me when he goes. Do you have any idea what it takes to put food on the table? Do you think that this roof just puts itself their money? Doesn't grow on trees? You know, one day you're going to have to work hard for money. Now get out and play on your own before I put you to work. And I turned around and I walked out and I never asked them again to play. I don't have one memory. You're playing with my dad, not one. The only way I connected with him was when he was working around the house. To be sure, i'd say, dad, can I help you handle the nails? Or i'd hold the measuring tape is the only way never once. He never came to my hockey games. He dropped me off in the car and stayed in the car. All the other parents were tying this skates. I was there alone. I would try to score as many goals as I could, so I could go in and tell my score, the winning goals. So he want to come and look, you did I remember winning honors in school for um, academic achievement. Looking out in the crowd. Help me see my dad.He was never there. So the only soul and siad was to work hard. So I doubled down on that and I worked hard and I call them out to look at the task being done. And invariably was never good enough.


  So I doubled down again and work harder. It didn't feel good at the time. But in life what you do, if you do what is easy, life will be difficult. But if you do it is difficult. I feel be easy. I got the difficult part out front, and I got really good at it. By the time I was fourteen, I saved up enough money to get a scooter. By the time I was sixteen, I had my first car. By the time I was seventeen, I thought, you know what? I'm out of here. This sucks. I mean, I could go out and make four times the amount of money living on my own, even if they have to pay rent. I don't care. So I moved out, I drove a taxi,I did carpentry, I cut lawns, I washed windows, they did anything. That was hard work, because that's all I knew. And then my life changed. I got a call from my step mom and she said, your dad is cancer. So I jumped on a plane and I did everything I could. I took care of the house. He said to me, he had some bad back taxes from canada that were unpaid. I said, yes, i'll pay them for you. I did everything I possibly could. And I remember the day I had to leave to go back to take care of my family. I had a young son at the timeand they had nothing left. And I asked my dad while he was probably ninety eight pounds sitting lying in the bed. And I said, dad, can you think of a time when, um, when I made you proud? And i'm thinking to myself, like, I there's a whole bunch. I was almost a millionaire by that time. I'd done so many things. I've risen up, i'd open a restaurant, i've never learn a new language and so many things. This was the time is going. Well, of course, then let me read from a list. But instead he said nothing that I can think and I don't know if it broke my spirit or if I thought I had hit rock bottom. I hit another layer. But when I got back home, actually I was fired from my job. My marriage had fallen apart. Um, I had no money left that i'd paid to support him. So I got addicted from my apartment and I moved back on my mom with my mom at the age of thirty. So there I am, thirty years old, working sixteen hours a day for twenty years, and I have absolutely nothing to show for it, except maybe a skill set on how to work hard. But I tell you what, when you're down there, you think there's nothing left.


  IT's the foundation to grow from. I thought what am I going to do now? And some little birdmentioned real estate. So I thought i'd get into real estate and I got into real estate. And that's when I met my first mentor that transform my life. I was in my office one night really late and I was having a conversation with my mentor and he walks in and he leans against the door and he goes just still here. And I said, yeah, and because you really have a great work ethic. And I wenttalking to me, you see, i'm talking to you because you're awesome. Like, he's still talking to me. IT's like I never had anybody tell me that they believed in me. My father certain was always you can do better, you can do better, you could do better. Yeah, it drove me, but it didn't make me feel confident. And I doubted it at first and we started to talk and he goes, oh, so you've labeled yourself stupid as a loser and a skinny little kid. He goes, how do you feel about that? And I said I still feel that way says you're thirty years old like, oh, yeah, I know, but I still felt that way inside this is ok, we're gonna change. Who's an idol that you have and said, well, one of my favorite is is like clint eastwood.


  He's like rugged, i'm kind of rugged. I feel rugged, this perfect. How does that feel when you say that? So that feels pretty good because that's it. I want you to say that a thousand times a thousand times every day or more if you want loser out ruggedly handsome. So now what we're gonna do is going to reprogram your brain. Your brain is like software. We're just going to reprogram it said how did I do that? It was just every time you have a chance to say I am ruggedly handsome ruggedly handsome to the words that follow. I am follow you you just didn't know it you had shitty programming. But now we're gonna change that and change that forever. I remember driving home, I was so excited, was so excited because I could change my program, didn't know. I thought it was stuck that way my whole life. And all I have to do is have the energy to put into changing the way I see myself.And it was I just said it over all members screaming in the car. Really some readily answered loudly and said i'd get up in the morning. I'd say over and over and over again. I'd say it as much as I possibly could. And then spontaneously one morning I was in the shower and I said i'm the greatest real estate agent in my area. I'm the greatest real estate agent in my area and I went from one sale in my first year or two in a few years a hundred sales that broke every record there was and then I bought the freaking company went from from farm border financially free I became resourceful. I became capable of doing things I didn't know I was going to do the most powerful force in the human psyche is how we describe ourselves to herself. Who's giving you labels? You too short.


  You're too tall, you're quiet, you're introverted and you take on those labels and you wear them like they're your persona and then you live into them like a role that you were given in life. You can rewrite that. You can make it whatever you want, insert it and then program it. I am I am you are what if the guy did grateful, powerful, passionate, playful, sexy, central sense of the blessed? What are you? Today is the first day of the rest of your life and you get to redefine yourself. So who are you and who do you want to be? The words that follow? I am follow you.

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通過舌象可以分析病位的深淺

  通過舌象可以分析病位的深淺,一般從定位上來看,機體的皮毛肌腠經絡相對為外,外有病數表,並叫清淺。髒腑骨骼相對為內,內有病梳理,並叫深重。


  對於疾病的診斷,因辨別並未的表裏,這對於外感病來說尤為重要。


  因為內傷雜病的症候一般皆屬於裏證的范疇,分辨並未的表裏意義不大。而外感病則常常具有由表入離,由淺而深的轉變發展過程。所以表裏辨證是對外感病發展階段的一個基本判斷。


  在外感病症當中觀察舌象的變化,能夠反映病位的深淺情況,舌潤而無胎,或漸薄白胎,多數疾病的初期協助上前,病位在表,苔黃而厚,多數並未叫身,病邪在裏,苔黃而帶白色,數表邪未盡,微黃而胎薄,數並協商遣。證黃而草色,手斜引入府。簡而言之,白苔主表,皇胎主禮,薄胎主表,後胎主裏白而薄者是表症的初期階段。白而後則說明並未引入深。對於半表半裏之證,觀察舌象的變化,可以幫助確定表裏的偏中,胎色白滑,或舌尖苔白,或一邊白或兩邊白,均偏於半表,舌紅而苔白,其間或縣雜色的,或舌尖白舌中紅,或舌邊白蛇中紅河,間紅中白,和堅白跟黑或灰,都偏於辦理了。以外感溫熱病而言,其病位深淺可以劃分為,胃,氣,營,血四個層次,並且清淺,多見於舌苔的變化上,而病情的身重則見舌苔舌體的同時的變化。


  當病初起,邪在衛分,則舌苔薄白,病情較重,斜入氣氛,則舌苔白厚而幹,或漸黃胎,舌體色澤紅。邪入營分則見蛇將,邪入血分。舌色深紅紫絳或者是紫暗,舌枯少苔或無胎,舌體色紅,苔幹燥,暑邪熱充斥氣營兩番。


  舌質光紅。台玻落數,熱入營血,氣陰兩傷。三焦所屬髒腑的病理變化和臨床表現,標志著溫熱病發展過程的不同階段。上交病變多數初期階段,中焦病變多數及其階段,下焦病變多數默契階段。那就其舌象而言,熱在上焦者多胎黃,若為老黃,甚至是黑而起芒刺。


  則傳至中焦,再進入下焦,溪爍真陰,則舌絳苔少,對食管癌患者舌象進行觀察,發現呢早期的舌象一淡紅舌,黃胎厚膩太者比例最高。中期的攝像以紅紫舌青紫舌厚膩胎黃胎,波胎多見,晚期的舌象以青紫,舌淡青紫,舌厚膩,胎無胎的比例最高。觀察舌真的變化,可以辨明肝硬化患者的病情輕重情況。


  肝鬱脾虛型,以舌色暗紅或淡,舌體較胖,或者邊有齒痕為主,屬於呢肝硬化早期。


  氣滯血瘀型以舌質青紫,舌上有青紫斑塊,淤點為主,屬代償期肝硬化。肝功能減退的失代償期。水濕內阻型,以舌質淡紅,苔白膩或者薄白為主,屬於肝功能失代償期,腹水輕症。淤血阻絡型,以舌質紫紅有瘀點瘀斑,舌張靜脈怒張,苔薄黃或者黃膩,一般屬於肝硬化的後期。

吃什么菜可以美白皮膚

  美白的方法有很多種,比較安全的就是通過食物來美白,那吃白菜可以美白嗎/吃什么菜可以美白皮膚?


  吃白菜可以美白嗎?


  白菜為十字花科芸苔屬草本植物白菜的莖葉,又名結球白菜、黃牙白菜、黃矮菜、白菜、交菜等。大白菜含胡蘿卜素、維生素B1、維生素B2、鐵、維生素C、煙酸、鉀、鈣、磷、蛋白質、脂肪、糖類等。


  白菜是最廉價的美容食品之一,有改善皮膚彈性、增加皮膚光潔度、延緩皺紋產生等作用。大白菜還有輔助治療感冒、咽喉腫痛、風熱咳嗽、支氣管炎、小兒腮腺炎、腎虛陽痿、急性肝炎、酒後口渴等病症。


  白菜的吃法很多,可素炒,可葷炒,可葷做,可作水餃、餃子的餡,亦可制成酸菜、醬菜、風菜及脫水菜等。


  


  豬腳湯


  重點:增加肌膚的彈性


  豬腳含有豐富膠質,每天持續攝取5000mg的膠原蛋白質可增加肌膚的彈性,減少細紋,讓肌膚看起來更年輕。


  用法:可將蕃茄攪拌成蕃茄汁後加入適量蜂蜜攪至糊狀。均勻塗於臉或手部,待約15分鍾洗去。建議每星期做1——2次。


  蔬菜美白


  將青椒、大黃瓜、四分之一苦瓜、西洋芹、青蘋果等打成美容蔬菜汁來喝,這樣的蔬菜汁裏頭有足夠的維他命C,對於美白非常有效。


  美白的方法


  蜂蜜蛋白膜


  新鮮雞蛋一枚,蜂蜜一小湯匙,將兩者攪和均勻,臨睡前用幹淨軟刷子將此膜塗刷在面部,其間可進行按摩,刺激皮膚細胞,促進血液循環。待一段時間風幹後,用清水洗淨,每周兩次為宜。這種面膜還可以用水釋稀後搓手,冬季可防治皸裂。


  蕃茄蜂蜜美白


  這個美白配方可同時作臉及手部美白。特別是暗瘡皮膚,能有效去油膩,防止感染,使皮膚白皙細致。

金融服務鄉村振興大有可為

  財經--農發行行長錢文揮:金融服務鄉村振興大有可為


  訊 6月21日消息,“錢江觀潮—2018小微金融行業峰會”今日在杭州召開。中國農業發展銀行行長錢文揮在致辭時表示,金融服務鄉村振興大有可為。


  錢文揮表示,鄉村振興的金融需求非常旺盛,財政資金、金融資金、社會資本是推動農業農村發展的主要資金來源。農業是弱勢產業,農民是弱勢群體,農村的基礎設施項目大都是公共產品或准公共產品,具有很強的外部性,需要政府發揮統籌主導作用。但我國仍是發展中國家,政府的財力有限,需要幹的事情很多,有限的財政支農資金難以滿足“三農”發展的全部需要。同時,農業自身積累嚴重不足,社會資本對下鄉支農仍然持觀望態度。主要的資金缺口寄希望於金融機構,所以在這方面金融機構應該說還是有非常大的用武之地。


  比較私人貸款清卡數邊間好?|「好現金」私人貸款:每月平息低之餘,無需手續費,加上貸款額高達月薪21倍,推廣期間提取貸款更享有現金回贈!宜家網上申請更可額外獲得500港元超市現金券,好現金貸款服務幫您即時卡數一筆清!


  以下為嘉賓發言實錄:


  錢文揮:尊敬的各位嘉賓,各位領導,大家上午好。非常高興參加這次錢江觀潮峰會,與業界各位專家相聚在美麗的西子湖畔。圍繞小微金融發展進行探討,分享和交流。


  下面,我想就金融企業服務鄉村振興戰略主題和大家進行交流。


  第一個方面,鄉村振興戰略是篇大文章。


  實施鄉村振興戰略是黨的十九大做出的重大決策,是新時代“三農”工作的總抓手。鄉村振興戰略是一篇大文章,涉及產業、人才、文化、生態、組織等方方面面,是“五位一體”總體布局在“三農”領域的具體實踐。鄉村是我國農耕經濟的載體,也是5千年中華文明的載體。不僅要解決農產品供給、農民收入和就業問題,同時也承載了綠色發展、生態建設、文化傳承等方方面面的期望。全面建成小康社會理所當然包括農村的全面小康,建設社會主義現代化國家理所當然包括農業農村的現代化。實現中華民族偉大複興的中國夢,理所當然的包括作為中華文明之根的鄉村振興。


  為了更好的服務鄉村振興戰略,我們近期組織了比較廣泛的鄉村振興戰略大調研。走村入戶,通過調研,我們感覺到盡管我國農業農村發展取得了巨大成就,實施鄉村振興戰略具備了堅實的基礎。但是在“三農”領域長期積累的矛盾尚未解決,鄉村振興的道路還非常長遠,有以下幾個方面值得我們高度關注:


  一、農業體量不斷做大,但農業綜合效益和競爭力仍然不強。


  近年來,各地堅持以市場需求為導向,推進農業供給側結構性改革,著力調整優化農業結構,糧食生產能力跨上了新台階。農產品生產和供給明顯增加,農業現代化穩步推進。但是農業產業的基礎仍然薄弱,傳統的粗放生產方式尚未得到根本改變,農業綜合效益和競爭力不強的問題非常突出。


  今年中央1號文件提出,我國農產品階段性供大於求和供給不足並存。農業供給質量有待提高,以糧食產業為例,目前我國糧食面臨高產量、高庫存和高進口的“三高”並存壓力。反映出糧食生產結構不合理,農業勞動生產率低下,導致農業競爭力不強,從農業大國邁向農業強國必須進一步深化農業的供給側結構性改革。推動農業由增產導向轉向提質導向。


  二、農村生產生活條件不斷改善,但差距依然較大。


  改革開放40年來,我國農村面貌發生了很大變化,但長期以來形成的城鄉二元結構仍然明顯,城鄉發展的差距依然很大。經濟社會發展最不平衡、最不充分,主要就是體現在農村。特別是基礎設施和公共服務仍是短板,不能滿足億萬農民日益增長的美好生活的需求。隨著工業化、城鎮化快速推進,農民向城鎮單向流動。2017年,全國農村人口比2000年減少了3.13億,大量人口向城鎮遷移。村莊的空心化,“三留守”文化突出。從新型城鎮化角度來看,農村人口數量隨著經濟社會的發展而逐步減少是必然的規律和趨勢。但關鍵問題是,農村人口的結構失衡,70後不願種地,80後不會種地,90後不提種地,已經成為趨勢。人走了,村空了,地荒了,鄉村缺少了發展活力和後勁。


  三、農民收入持續增加,但仍然動能不足。


  鄉村振興的目標之一就是讓鄉村的居民生活富裕起來,共享改革發展成果。近年來,雖然我國農民收入增長持續多年快於城鎮居民,速度還是略快於城鎮居民。但主要依靠外出打工的工資性收入,農業和財產性收入對農民增收的貢獻還比較低。2017年,城鄉居民人均可支配收入倍差仍然達到了2.71倍。要讓農民成為有吸引力的職業,首先要讓錢袋子鼓起來。我們認為要抓住“連起來”、“活起來”這兩個關鍵點,培育農民持續增收的新動能。


  連起來,立足大國小農的基本國情,注重發揮新型農業經營主體的帶動作用,促進小農戶和現代農業發展有機的銜接,讓農民合理分享全產業鏈增值的收益。我們農民一家一戶的,完全和市場脫節的這種模式很難實現農民富起來的目標,所以必須把現代農業企業和農戶能夠有效的連接起來。


  活起來,就是要在深化農村土地及產權制度改革,完善農村土地增值收入的分配機制,喚醒沉睡的農村資產,增加農民的財產性收入來源,拓寬增收致富的門路。


  四、脫貧攻堅取得階段性進展,但任務依然艱巨。


  十八大以來把貧困人口脫貧作為全面建成小康社會的標志性任務,全面打響了脫貧攻堅戰。五年累計減貧6千多萬人,脫貧攻堅取得決定性進展,創造我國減貧史上最好的成績。作為政策性銀行,農發行明確以服務脫貧攻堅統攬全局,堅決助力打好脫貧攻堅戰。


  到目前為止,我們的精准扶貧貸款已經超過了1.2萬億,居全國金融系統首位。隨著攻堅戰的深入推進,我們同時也感到深度貧困地區和特殊貧困群體的基礎條件差,致貧的原因複雜,脫貧成本非常高。不僅資金投入量大,更重要的是鞏固脫貧、防止返貧的任務也十分艱巨。如果脫貧攻堅這塊最大的短板補不齊,鄉村振興也將是一句空話。


  這是我想講的第一個方面。


  第二個方面,金融服務鄉村振興大有可為。


  首先鄉村振興的金融需求非常旺盛,財政資金、金融資金、社會資本是推動農業農村發展的主要資金來源。農業是弱勢產業,農民是弱勢群體,農村的基礎設施項目大都是公共產品或准公共產品,具有很強的外部性,需要政府發揮統籌主導作用。但我國仍是發展中國家,政府的財力有限,需要幹的事情很多,有限的財政支農資金難以滿足“三農”發展的全部需要。同時,農業自身積累嚴重不足,社會資本對下鄉支農仍然持觀望態度。主要的資金缺口寄希望於金融機構,所以在這方面金融機構應該說還是有非常大的用武之地。


  二是農村金融供給相對不足,面對農村旺盛的金融需求,金融供給明顯不足。既有供給總量不足,也有供給結構問題。到2017年年末,全國涉農貸款餘額30.95萬億,同比增長9.64%,低於人民幣貸款增速3.56個百分點。農村存款通過相應的金融機構虹吸效應流向了城市,成為農村資金的“抽水機”。農村存貸比相對來說,貸款比例比較低,存款比例相對高。一些縣級縣以下的金融機構存貸比過低,有的甚至成為上級行存款銀行,造成農村嚴重失血、貧血。據社科院發布的《“三農”互聯網金融藍皮書》數據顯示,我國“三農”金融缺口資金達到3萬億元以上,農村金融供給不足。


  主要有以下幾個方面的原因,一是融資規模小,單位管理成本高,一定程度上影響了金融機構放貸的積極性,這和小微金融有異曲同工的問題。二是農業生產自然風險和市場風險都很高,農村經營主體普遍小、弱、散,誠信意識不高,管理不規范,這些因素都導致了農村金融相對風險比較高。三是農村擔保資源不足,各類產權確認、登記、評估、抵押、流轉機制尚不健全,一些在城市,在其它行業行之有效的做法,在農村尚未制度化、規范化。如近年來力推的兩權抵押貸款,由於缺乏變現市場,實踐當中存在不少制約。


  三是全力服務鄉村振興戰略是金融機構,特別是政策性銀行的職責所在。政策性銀行具有財政和銀行的雙重屬性,在推動經濟社會發展當中發揮著重要作用。農發行作為我國唯一一家農業政策性銀行,是國家層面支持“三農”的重要金融安排,主要任務是依托國家信用廣泛籌集資金,回流反哺“三農”,加大對農業農村重大領域薄弱環節支持力度。截止5月末,農發行總資產超過6.77萬億,貸款餘額5萬億,其中小微企業貸款餘額近2萬億。對農發行來說,服務鄉村振興戰略是義不容辭的政治責任和崇高的曆史使命,也是貫徹落實習近平新時代“三農”思想的生動實踐。必須堅定不移的扛起服務鄉村振興戰略的大旗,全力支持農業農村的現代化,爭當金融服務鄉村振興戰略的主力軍。


  第三個方面,金融,特別是政策性金融服務鄉村振興的重點領域。


  一是支持產業鏈的發展為核心,全力服務農業現代化。產業興旺是鄉村振興的重點和物質基礎,必須緊緊圍繞糧食安全,構建農業產業體系、生產體系、經營體系,大力支持農業現代化發展。糧食安全是鄉村振興的底線,服務國家糧食安全是農發行的立行之本,我們將認真落實“藏糧於地、藏糧於技”的戰略,國家糧食產業政策,延伸支持糧棉油全產業鏈的發展,全力維護國家糧食安全。同時,因地制宜支持特色優勢產業發展,以田園綜合體、產業園、科技園為抓手,積極支持農業產業“產+銷”銜接,農業多功能拓展,促進農業產業鏈條延伸和三產融合,提升農業綜合效益競爭力。


  二是緊緊圍繞生態宜居,全力服務農村現代化。農村基礎設施薄弱是鄉村振興的突出短板,需要盡快補齊。基礎設施的短板,建設生態宜居鄉村是鄉村振興的重要任務。我們要積極貫徹落實綠色發展理念,積極發展綠色金融,支持美麗鄉村生態文明建設,大力支持棚戶區改造,農村垃圾汙水處理,廁所革命,村容村貌提升。促進城鄉基礎設施的互聯互通,積極支持特色小鎮建設,村莊的疾病整治,盤活農村存量建設用地資源,促進資金、技術、土地等資源向鄉村回流,提升鄉村的內生活力。


  三是堅持精准扶貧,精准脫貧方略,全力服務脫貧攻堅。現在距2020年底還有兩年半時間,剩下貧困人口都是貧中之貧,困中之困。截至期限前完成預定目標,打好精准脫貧攻堅戰難度很大。我們將認真落實國家脫貧攻堅的戰略部署,圍繞貧困人口“兩不愁”等問題,瞄准特定貧困人口精准幫扶。向深度貧困地區聚焦發力,幫助貧困農戶、貧困地區強化造血功能。


  四是強化支撐保障措施,提高服務鄉村振興的能力。服務鄉村振興戰略關鍵是要把鄉村振興多元化融資需求與提升金融供給能力有機連接起來,打通投融資通道,解決橋和船的問題。我們將積極對接鄉村振興的融資需求,完善相關政策措施,加大資源配置力度和傾斜力度。同時,積極的和各金融機構進行廣泛深入的全面合作。近期,我們將和螞蟻金服、網商銀行等開展更加廣泛的合作,共同服務於鄉村振興戰略,豐富金融產品和服務手段,打好組合拳,更好滿足鄉村振興的金融需要。


  鄉村振興戰略是國家的大戰略,也是金融發展新藍海,需要全社會共同關注和廣泛參與。單打獨鬥必然事倍功半,團結協作才能攻堅克難。商業性金融、政策性金融、小微金融、互聯網金融都是我國金融體系的重要組成部分,大家各有優勢、各有專長,都是服務鄉村振興戰略的重要力量。


  為此,我倡議我們大家攜手奮進,共同服務鄉村振興戰略,努力實現合作共贏,深入“三農”,了解“三農”,真正摸清“三農”的需求。有的放矢的提供精准服務,深化合作,凝聚合力,搭建業務合作、信息溝通、人員交流的平台,共同推進鄉村振興。創新產品、提升服務,為鄉村振興提供更優的產品,更高效的金融服務。踐行責任,讓利於農,積極履行金融企業的社會責任,幫助緩解“三農”融資難、融資貴的問題,為實現農業強、農村美、農民富,積極貢獻我們的力量。


  投資者可即時關注騰訊窩輪、平保等最受關注的港股。值得留意的是,市場上供投資者選擇的認股證數量非常多,我們已按行使價、到期日、街貨等條件,篩選出條款較合適的產品並以列表顯示。


  原文地址:http://news.10jqka.com.cn/20180621/c605194896.shtml

痘痘是女人的天敵

  它會妨礙女人的美貌,如果是青春期長痘那就算了,畢竟還小嘛!可很多已過25歲的女性朋友也是滿臉痘痘,(對,就是說的妳,嘻嘻嘻)。這到底是什麽原因呢?其實長痘痘跟生活習慣有很大的關系,所以,總是長痘,那就先從生活習慣改起,才能徹底擊退痘痘。


  早排去左兩間脫毛中心試做療程,同大家講下dermes vs medilase嘅分別。dermes嘅治療師係療程之前詳細解釋整個脫毛過程同效果,仲話1年做大約6次就可以無晒毛毛,每隔6-8星期可以做1次。而medilase嘅職員就不停介紹plan…


  暗瘡雖然又叫青春痘,不過不少過了青春期的女生,也受到痘痘問題困擾。平日如果妳不幸長出痘痘妳會如何處理?今次就為妳介紹如何從生活習慣開始,擊退妳的痘痘,壹齊來做個完美的美肌女孩吧!


  改變妳的生活習慣:1. 皮膚清潔


  洗臉次數不宜過多,其實每天早上和晚上各洗壹次經已足夠,洗得太多反而會帶走臉上可以舒緩妳皮膚的天然油脂。而當妳長出痘痘,請不要以泡沫狀的潔面乳來進行清潔,因為它不利於妳的皮膚,應盡量使用沒有香味的啫喱狀潔面乳。


  改變妳的生活習慣:2. 痘痘護理


  有人說牙膏、蘋果醋可以消除痘痘,不過大家切勿亂試,因為它們會進壹步刺激痘痘,令到豆豆更難消除。想快速擊退痘痘,可以選含有水楊酸去祛痘。水楊酸有加快角質代謝的功效。不過記得只需薄薄塗壹層於痘痘上,每日最多只可塗兩次。


  好多sis都想去除毛毛,咁多間唔知點揀好?等我為大家分析下dermes vs medilase每位治療師都要培訓193小時同考取專業資格,俾我感覺好專業,療程前亦詳細解釋過程。至於係medilase試做,顧問就一味推介優惠,忽略左講解療程。


  改變妳的生活習慣:3. 飲食控制


  飲食習慣也與痘痘的形成有重大關系,大家要多吃新鮮水果和蔬菜,並限制自己適量進食紅肉和奶制品,當然大家還要多喝水!最後,雖然人們常說吃煎炸食物與朱古力會導致暗瘡,不過原來黑朱古力中的抗氧化劑(在 70% 以上的可可中)對皮膚是有益的,大家可以放心適量。


  改變妳的生活習慣:4.防曬


  痘痘肌的人以為防曬品會很油,會給肌膚帶來負擔,所以不用。殊不知這樣做的結果,不但肌膚曬傷,痘痘也更加嚴重,痘痘在日曬後更容易產生色素沈澱!其實痘痘肌只要選擇清爽,無致痘性,無刺激的防曬品,壹樣可以既防曬又防痘。


  dermes vs medilase 激光脫毛效果大比拼!dermes嘅脫毛療程做1次就可以減少20%毛毛,一般一年做4-6次可以去除哂明顯嘅毛毛。而Medilase用嘅機頭比dermes大1倍,療程時好容易有「漏網之毛」,所以做好多次療程之後都會仲有毛毛漏低。


  改變妳的生活習慣:5.保濕補水


  如果已經用爽膚水擦臉了,這壹步就不用了。沒擦的可以用那些耳熟能詳的噴霧們或者上面講到的含有那些成份的爽膚水噴臉,然後輕拍吸收,也可以敷臉。


  另外,痘肌盡量選擇壹些成分清爽、簡單的爽膚水。


  改變妳的生活習慣:6.保證睡眠


  這裏說的保證睡眠不是壹天睡十幾個小時。俗話說“早睡早起身體好”睡覺是個雙刃劍,不是說睡得越多越好的。盡量晚上9點半-10點上床,10點30左右就要入睡。


  正所謂歲月是把殺豬刀,想要肌膚彈性,其實最為關鍵的就是增強膠原蛋白的再生。這就是需要科技的力量來進行重塑,肌膚再生聽起來可能不是那麼容易實現的事情,但是在一定程度上來說,細胞再生還是有很大可能性的。


  改變妳的生活習慣:7.少用電子產品


  過多輻射只會讓痘痘越來越多,所以平時要避免用電子產品。


  改變妳的生活習慣:8.定期去角質


  定期做深層清潔可以祛除廢角質,讓皮膚可以更好吸收營養。廢角質容易堵住毛孔,生成痘痘。不要用磨砂,不需要用砂紙壹樣的東西摩擦我們的臉。選擇溫和的去角質凝膠就更好了,既不傷害我們的皮膚,又可以做到深層的清潔。

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